Mental Health—Messy, Memeable, and (Still) Worth Talking About
Download MP3Mental Health—Messy, Memeable, and (Still) Worth Talking About
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From Tokyo to Toronto, millennials are losing our collective minds—and this time, it’s not just the algorithm’s fault. In this brutally honest, chaotically comforting episode of Apocalypse & Avocados, the gang (Peter, Shaun, and Carissa) dives deep into the global mental health crisis with stats, spirals, and sarcasm.
We’re talking:
- 🌍 Why mental health isn’t just an American mess
- 💸 Financial anxiety, housing doom, and the global loneliness epidemic
- 📱 Social media as both lifeline and emotional sinkhole
- 🧃 Retail therapy, rage drives, feral cat energy, and yes... masturbation
- 🧘♂️ The real (and not-so-Instagrammable) coping tools that actually help
It’s part group therapy, part meme analysis, part “yell-cry into a donut while blasting sad pop”—and all painfully relatable. Whether you’re doomscrolling in Lagos, crying in a London flat, or screaming into your steering wheel in L.A., we see you. And we spiral with you.
TW: Mental health, financial stress, suicidal ideation (mentioned in context)
🎧 Grab your emotional support snacks and let’s get messy, memeable, and real—because no matter where you are, mental health is still worth talking about.
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